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Postpartum Depression: Recognizing the Signs and Seeking Support

The experience of bringing another life into the world is immense, full of excitement, joy, and significant transformations.

Maintaining Physical Activity & Cardiorespiratory Health During Gestation

Pregnancy is a beautiful journey filled with anticipation and joy, but it also comes with unique physical challenges. Maintaining your cardiorespiratory and physical fitness during pregnancy is essential for the healthy growth of the developing baby and you. Pregnancy discomfort can be reduced and overall health can be enhanced by an active lifestyle.

The Importance of Community Support for New Parents

Welcoming a new baby is a transformative experience that brings immense joy and profound changes. However, it can be challenging, especially for new parents navigating the complexities of early parenthood.

The Benefits of Prenatal Yoga and Exercise

Staying active during pregnancy is essential for both physical and mental health.

Preparing for Labor and Delivery: What to Expect

As your pregnancy nears its end, it's natural to feel a mix of excitement and anxiety about labor and delivery.

Decoding Early Pregnancy Symptoms: What's Normal and What's Not?

Early pregnancy can be a time of excitement, anticipation, and numerous changes. It’s essential to understand what symptoms are normal and which ones may require medical attention.

The Fourth Trimester: Caring for Yourself and Your Newborn

The journey of pregnancy extends beyond the much-anticipated delivery day into what is known as the "Fourth Trimester"—a critical period encompassing the first three months postpartum.

Postpartum Healing: Understanding and Embracing Your Body After Childbirth

Childbirth is a miraculous and life-changing experience, but it also brings significant physical and emotional changes.

Embracing Your Changing Body: Coping Strategies for Pregnancy Weight Gain

Pregnancy is a transformative journey, bringing with a lot of physical and emotional changes. Among these, weight gain is one of the most prominent and sometimes challenging aspects.

Baby Health Milestones: Tracking Your Infant's Development

Welcoming a Tiny Miracle into the world is an exciting and joyful experience, but it also comes with a myriad of questions and concerns about your infant's health.

Managing Stress During Pregnancy: Techniques and Benefits

Pregnancy is a transformative journey filled with excitement, anticipation, and, understandably, a bit of stress.

Sibling Bonding Activities: Strengthening Relationships Before and After Birth

As expectant parents, nurturing the bond between your children is a priority. It is natural for older siblings to experience a mix of emotions, from excitement to apprehension. Supporting your child is key to a strong sibling bond. Join us in this blog as we see insightful tips to assist your child in embracing their role as a big brother or sister, fostering a deep and enduring connection with their new sibling.

Welcoming a New Addition: How to Help Your Child Adjust to a Sibling

Your child's world is filled with wonder, exploration, and endless cuddles with you. But soon, they get to share their world with a new sibling. At Cambridge Hospital, we understand the importance of adapting to a new sibling. Through age-appropriate explanations and fun activities, you will help your child understand the concept of siblings, fostering excitement for a new adventure and a love that will unfold for years.

From Bump to Baby: Navigating the Emotional Rollercoaster of Pregnancy Weight

Pregnancy is a beautiful journey, which has its own share of emotional ups and downs, especially when it comes to body changes. Pregnancy weight can be a bit of an emotional rollercoaster for your feelings, leaving unsure thoughts and anxiousness. But fear not! This guide will aid you in understanding the realities of weight gain during pregnancy and navigating this emotional terrain with confidence.

Surviving the Summer: Essential Tips for Pregnant Women

Summer can be a magical time, but it can also feel overwhelming when you are pregnant. As the summer heat sets in, staying comfortable and healthy during pregnancy is challenging. With Belle Vue’s experience, we'll share some essential tips to help expecting mothers survive and thrive during summer. From managing hydration to staying cool, read on for expert advice tailored to your pregnancy journey.

Getting Ready for Pregnancy: A Guide for First-Time Moms

First-time pregnancy brings in a whirlwind of excitement, joy, and maybe even a sprinkle of nervousness.

Children's Health and the Importance of Vaccinations.

For parents and caregivers, ensuring the safe health and well-being of children has always been the topmost priority.

Methods for Achieving Comfortable Labor and Delivery.

Deciding on your preferred childbirth experience is a personal decision. Would you lean towards a natural birth in a home-like setting or opt for the comfort of modern medical amenities?

Choosing the Right Maternity Services: What Every Expectant Parent Should Know

Selecting the right maternity hospital is crucial for expectant mothers and their families as it directly impacts the quality of care received throughout pregnancy, childbirth, and postpartum.

Improving Pregnancy Odds with PCOS: Tips for Enhancing Fertility

Polycystic Ovary Syndrome (PCOS) can pose challenges for women trying to conceive, but there are strategies

How to Treat a Cold or Flu When You’re Pregnant - Winter care tips.

Dealing with a cold or flu while pregnant can feel extra tough, but there are ways to help you feel better

Air Travel Tips During Pregnancy

Air travel during pregnancy can be safe and comfortable with a few simple precautions.

Tips for Choosing Cambridge Maternity Hospital for a Normal Delivery

Choosing the right maternity hospital for your normal delivery is a crucial decision that can significantly impact your birthing experience.

Why Breastfeed: Benefits for You & Your Baby

Breast milk gives adequate nutrition to the baby. Doctors usually recommend breastfeeding for at least six months or even longer.

The New Mother: Taking Care of Yourself After Birth

Care after the parturition is important both to the baby and mother. And if it's your first time you might be doubtful about what to do.

Taking Care of Your Mental Health During Pregnancy

Only a healthy mind can have a healthy child. We have been hearing facts about pregnancy care for decades.

Dental Care During all Stages of Pregnancy

Regular medical checkups, yoga, and physical therapies for painless labour and pregnancy care are strictly followed by couples.

Trying to Conceive: Your Pre-Pregnancy Checkup

Life is full of changes. And, throughout life, our body adjusts and moves on with these changes. Similarly, once you reach your 40s, your body starts transitioning in not only one but multiple facets.

What Are The 5 Things To Do When You Find Out You Are Pregnant?

As a result, you went to the pharmacy and purchased a pregnancy test. After that, you had to wait for the results to appear for what seemed like an eternity. What's next? Breathe in, then exhale. Whatever the outcome, it's likely that your mind is racing with a slew of ideas and emotions, making it difficult to focus on what you need to do next. No need to be alarmed. When you discover you're pregnant, this article will help you take the following steps....

Postpartum Essentials For New Moms

When you're pregnant or caring for a new born, there is no more exciting time in your life. It's also a time to prioritize yourself because you can't take care of a family if you're mentally and physically drained. If you want to avoid feeling overwhelmed, it's essential to invest in the things that will make this time less stressful and more enjoyable. You'll have more peace and energy to devote to your child if you take better care of yourself...

When Should I Seek Medical Help For My New-Born?

When it comes to raising a baby, there isn't a step-by-step guide on how to do so. Every cry or symptom you hear from your new baby leaves you scrambling and wondering if it's something to worry about. There's a lot of advice out there on how to raise a child. When something is amiss with their child, parents should never hesitate to seek help from their paediatrician...

What Foods To Avoid While Breast Free?

Breast milk is an excellent source of nutrients. It provides the vast majority of your baby's nutritional requirements for the first six months. Researchers have found a correlation between breast milk composition and what you eat, even though the body regulates the composition of your breast milk. In general, there are no foods that are forbidden. Instead, it is suggested that women consume a diet that is both well-balanced and diverse. In any case, there are a few items that you may want to keep in check while nursing...

Tips To Handle A High-Risk Pregnancy

It is a always joyous occasion for any woman expecting a child to begin a new journey. However, as with any journey, there will be bumps in the road and moments when you're worried. High blood pressure, diabetes, miscarriage, fetal abnormalities, and placenta previa are all possibilities in a high-risk pregnancy. A healthy baby is possible in high-risk pregnancies if they receive appropriate prenatal care in the early stages of their pregnancies. Even though a high-risk pregnancy can cause self-doubt, specific lifestyle changes and a robust support system can help you get through it...

Is It Safe To Get The COVID-19 Vaccination During Pregnancy?

Pregnant women should receive the COVID-19 vaccine, either before or during pregnancy, according to new CDC data released in August 2021. On September 29, 2021, the agency issued an urgent health recommendation advising on the vaccine. Recent studies have shown that pregnant women are at a greater risk of problems from COVID-19, especially since the more contagious delta version of the virus is spreading in our society...

Tips for parents for newborn care

Every new parent requires assistance. To get through the first few weeks with a new baby, here are important things you need to know about sleeping, breastfeeding, crying, and more.You have probably been fantasizing about your baby for months, wondering how he'll appear, whether he'll be laid-back like his father or Type A like you...

Prematurity Awareness Month

One in ten babies are born preterm, or before the usual 37 to 40-week pregnancy period is completed. The World Health Organisation (WHO) estimates that around 15 million preterm births occur globally each year. Preterm birth occurs when the baby is born before the 37th week of pregnancy has ended...

Importance of reading while pregnant

You may believe that the only advantages of reading to your unborn child is getting relaxation and bonding. However, various research shows that reading to a kid in the womb helps in the development of early language skills.Pregnancy is a period in which the mother becomes more conscious of her eating habits, health...

Things to Know about Pregnancy and Thyroid

First of all, lets us know what is a Thyroid? So that it would be easy to understand how the body conditioning during that ailment and how can we overcome it. Another factor is the Thyroid during the period of pregnancy what should one take care of that during that exact time. I am going to explain in detail. So stay close to the topic...

Polycystic Ovary Syndrome: How to get pregnant with PCOS?

The best endowment of God to a lady is the capacity to turn into a mother. However, it's truly unfortunate when following quite a while of marriage a woman can't imagine and after finding the specialist says you have PCOS...

Multiple Pregnancies Causes Symptoms and Types

Multiple Pregnancy can be defined as when a mother gives birth to more than one or two or some times more than three babies...

Is it safe to get the COVID Final

CDC has announced that taking Covid Vaccine for pregnant women is recommended as they might get severity in case if they are affected so it may be good if they get vaccinated to gain the immunity...

5 Tips for Healthy Pregnancy

Have you been trying for a baby? There are so many aspects regarding pregnancy that one should remain careful about. You have to be healthy before, during...

Breast Feeding and Its Importance

In case you had been thinking of not breastfeeding your baby, there is some important information that you must know. Although this is completely a personal choice...

High BP: A Cause for Concern during Pregnancy

Hypertension or High BP has been defined as your blood pressure that's equal to or over 140/80 mm Hg....

How to Have a Healthy Pregnancy?

If you had been thinking of pregnant, or are already pregnant, then there is certainly some advice that you might be looking for....

Pregnancy Precautions During Corona Virus

When it comes to the coronavirus pandemic, there are still several things that we don’t have information about. Here are some advice and general precautions that you should take in case you are pregnant right now....

Healthy Pregnancy Diet Foods to Eat and Avoid During Pregnancy

If you are pregnant, then you have to ensure that you are having all of the nutrients needed from the regular diet. This will help in keeping the development of the baby on right track.

How Much Weight Gain Is Normal During Pregnancy?

When it comes to weight gain at the time of pregnancy, each woman is different. Also, there are no exact official guidelines that can tell you the weight you should gain.

2020 Maternity Diet Tips

Consumption of healthy foods like low-calorie drinks specifically water and the optimum calories can help you in gaining the right amount of weight that’s healthy yours as well as baby’s health. So here are all of the maternity diet tips in 2020 and all of the questions related to food that you might have in mind.

Do’s and Don’ts during First Few Weeks of Pregnancy

Hearty congratulation on your pregnancy! Here we shall discuss some of the recommendations that relate to what you should and shouldn't do in the first few weeks of pregnancy. There are certain risks involved with baby's....

General Precaution for All Pregnant Women during the Coronavirus Pandemic

There is still so much of the information that we aren't aware of on COVID-19. There is a bit of hope as we keep learning from the pandemic almost every day. There are some precautions that you should take in case you are pregnant during this pandemic.

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